how CBT harmed me
2021-11-14 18:59:59.408471+01 by Dan Lyke 0 comments
How CBT Harmed Me: The Interview That the New York Times Erased.
Charlene is currently taking the training for a life-coaching/therapy-ish regimen that... I have trouble reconciling with how the world works. On the other hand, I've been the practice dummy for one of her classmates (and a friend) and it was kinda cool, and I'm having my "this makes no sense" meet up with my "yeah, but I feel better afterwards".
And then I continually see how broken the whole field of psychology is, how even the evidence for things that seem to be evidence-based, like Cognitive Behavioral Therapy, is pretty sketch.