Yoga for Guys
2005-12-18 15:00:16.16676+00 by meuon 1 comments
Eric invited me to a 'Yoga for Guys' session yesterday.. He might be onto something here. His all guy session focused on some basics, with some good "if you can't do it this way, try it this way" instructions. New twists included a non-yoga-ish music selection ranging from Satriani and Santana to apropos classical, referring to the 'strap' as a 'bondage device', and a general good sense of humor with a smidgen of banter. The break included some cold frosty micro-brews, and off we went again for another session. Eric also demonstrated more advanced execution of the same routines, so we could visualize what the goal was, but he did the actual moves with us, the same way most of us did. I'll be there next time and I'll try to bring a couple of friends. Kudos Eric.