Dancing good for aging
2017-08-25 22:40:37.218947+02 by Dan Lyke 0 comments
Dancing can reverse the signs of aging in the brain:
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the signs of aging in the brain, and dancing has the most profound effect.