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I have been way off my exercise game

2026-07-24 05:25:02.615123+02 by Dan Lyke 0 comments

I have been way off my exercise game and trying to get back on it. This morning I did 3 laps on the Quarry Heights stairs (208 plus a few), and this evening 8 on the McNear Landing stairs (50) so over a thousand.

I realize that's only like 7-800' vertical at sea level (+ hill to and from), but...

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