Joan Macdonald lifting past 70
2021-07-23 23:32:11.176598+02 by Dan Lyke 0 comments
I remember when they used to repeat old lore about being unable to build muscle when you're older: The Guardian: A new start after 60: ‘I was sick, tired and had lost myself – until I began lifting weights at 71’
Joan Macdonald has not always looked like a bodybuilder. At 71, she weighed 90kg (14st 4lb), and had rising blood pressure and kidney troubles. She was also on medication for cholesterol and acid reflux, and her doctor wanted to double the dose.
Her daughter, Michelle, expressed Macdonald’s dilemma bluntly. “You’re going to end up like your mother did in a nursing home!” she told Macdonald. “And people are going to have to look after you. Do you want that?”